Monday, November 25, 2013

In my previous post, i had list out the necessary should buy groceries for your Paleo Diet Grocery List. Now, I want to share with you the don't buy list for you Paleo Diet. Below is some of the DON'T buy groceries you can add to your list.

Dairy Products:


  • Butter
  • Cheese
  • Cottage Cheese
  • Non fat dairy creamer
  • Skim milk
  • 2% milk
  • Whole mil (sometimes)
  • Dairy spreads
  • Cream cheese
  • Powdered milk
  • Yogurt
  • Pudding
  • Frozen Yogurt
  • Ice Milk
  • Low fat milk
  • Ice cream

High Sugar Level Food and Drinks:


 Alcohol
 Energy Drink

  • Beer
  • Whiskey
  • Tequila
  • Rum
  • Vodka
  • Alcohol + Mixers


    • Red Bull
    • Monster
    • Rockstar
    • Starbucks Refreshers
    • Mountain Dew MDX
    • Vault
    • XS Energy Drink
    • 5 Hour Energy
     Juice
     Soft Drink
    • Apple Juice
    • Orange Juice
    • Grape Juice
    • Strawberry Juice
    • Chinola Juice
    • Starfruit Juice
    • Mango Juice
    • Coke
    • Sprite
    • Pepsi
    • Mountain Dew
     Sweets
    Snack
    • Snickers
    • Snickers Peanut Butter
    • 100 Grand
    • Butterfinger
    • Milky Way
    • Reeses (NOOOO!)
    • Payday
    • M&Ms
    • Skittles
    • Red Vines
    • Twizzlers
    • Hershey’s
    • Nestle Crunch
    • Almond Joy
    • Mounds
    • Reese’s Fast Break
    • Reeses’ Pieces
    • Twix
    • Twix Peanut Butter
    • Pretzels
    • Chips
    • Triscuits
    • Wheat Thins
    • Cookies
    • Sun Chips
    • Pastries

    There's some other related product that you shouldn't buy such as fatty meat, grain, starchy vegetable and also legumes. This second part will be covered in my next post.

    Related Content : Paleo Diet Grocery List - What Should I Buy?


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    Recommended Paleo Diet Guides :

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