Monday, November 25, 2013

Hi all, today i would like to share some of the grocery list for your Paleo Dieting program. Hope this list can help you choosing you best food today :)

The list i Paleo Diet Grocery List compiled here consist type of meat, fish, seafood, vegetables and also fruits you can choose for your diet plan.

Meat:


  • Poultry
  • Turkey
  • Chicken Breast
  • Pork Tenderloin
  • Pork Chops
  • Steak
  • Veal
  • Bacon
  • Pork
  • Ground Beef
  • Grass Fed Beef
  • Chicken Thigh
  • Chicken Leg
  • Chicken Wings (yum!)
  • Lamb rack
  • Shrimp
  • Lobster
  • Clams
  • Salmon
  • Venison Steaks
  • Buffalo
  • New York Steak
  • Beef Jerky
  • Eggs (duck, chicken or goose)
  • Wild Boar
  • Reindeer
  • Turtle
  • Ostrich
  • Pheasant
  • Quail
  • Lean Veal
  • Chuck Steak
  • Rattlesnake
  • Bison Sirloin
  • Lamb Chops
  • Bison
  • Bison Steaks
  • Bison Jerky
  • Bison Ribeye
  • Rabbit
  • Goat
  • Goose
  • Kangaroo
  • Bear (good luck getting this!)

Fish and Seafood:


  • Bass
  • Salmon
  • Halibut
  • Mackerel
  • Sardines
  • Tuna
  • Red Snapper
  • Shark
  • Sunfish
  • Swordfish
  • Tilapia
  • Trout
  • Walleye
  • Crab
  • Crawfish
  • Crayfish
  • Shrimp
  • Clams
  • Lobster
  • Scallops
  • Oysters

Vegetables:


  • Asparagus
  • Avocado
  • Artichoke hearts
  • Brussels sprouts
  • Carrots
  • Spinach
  • Celery
  • Broccoli
  • Zucchini
  • Cabbage
  • Peppers (All Kinds)
  • Butternut Squash*
  • Acorn Squash*
  • Yam*
  • Sweet Potato*
  • Beets*
*Eat with moderation

Fruits:



  • Apple
  • Avocado
  • Blackberries
  • Papaya
  • Peaches
  • Plums
  • Mango
  • Lychee
  • Blueberries
  • Grapes
  • Raspberries
  • Lemon
  • Strawberries
  • Watermelon
  • Pineapple Guava
  • Lime
  • Cantaloupe
  • Tangerine
  • Figs
  • Oranges
  • Bananas*
*Eat with moderation

Related Content: Paleo Diet Grocery List - Things You Shouldn't Buy | Part 1


Now that you have buy your ingredient, perhaps you want to know how to cook them. I recommended you to get this Paleo Recipes E book now. This book consist of 350 Recipes made specially for Paleo Diet such as  Flank Steak with Cherry Tomato Salad , Beef Kabobs with BBQ Eggplant and Herb Roasted Chicken Breast with Pan-Fried Vegetables.


>> DOWNLOAD NOW<<


Recommended Paleo Diet Guides :

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